Rectus Femoris
Anatomical Info
-
Position:
Anteroir -
Region:
Thigh -
Plane:
Frontal
Muscle Characteristics:
-
Movements:
Flexion And Extension -
Muscle Shape:
Parallel
Nerve:
Nerve
System
Spinal Plexus
Division
Trunk
Branch
Roots
Description
The rectus femoris muscle is a long, thin muscle located in the anterior region of the thigh. It originates at the anterior inferior iliac spine of the pelvis and inserts into the tibial tuberosity of the tibia (shin bone) via the quadriceps tendon. The rectus femoris muscle is one of the four muscles that make up the quadriceps group, and is the only one that crosses the hip joint.
The main function of the rectus femoris muscle is to extend the knee joint, straightening the leg. This movement is essential for activities such as walking, running, and jumping. The rectus femoris muscle also helps to flex the hip joint, bringing the thigh towards the chest.
In everyday life, the rectus femoris muscle is used in many activities that involve extension of the knee, such as walking and climbing stairs. It is also used in activities that require flexion of the hip, such as getting out of a chair or lifting the leg to step over an obstacle.
In everyday life, the rectus femoris muscle is used in many activities that involve extension of the knee, such as walking and climbing stairs. It is also used in activities that require flexion of the hip, such as getting out of a chair or lifting the leg to step over an obstacle.
Targeted Muscle Exercises
Muscle Engaging Sports
Maintaining good health and wellness can have its ups and downs. The downs can be offset by incorporating proper planning to support overall wellbeing.
Looking to improve your health and wellness journey? Consider ApexMortals.
Start your journey for free in just a few minutes. No payment or obligation required.
Looking to improve your health and wellness journey? Consider ApexMortals.
Start your journey for free in just a few minutes. No payment or obligation required.