Flexor Digitorum Longus
Anatomical Info
-
Position:
Anteroir -
Region:
Leg -
Plane:
Frontal
Muscle Characteristics:
-
Movement:
Flexion -
Muscle Shape:
Parallel
Nerve:
Nerve
System
Spinal Plexus
Division
Trunk
Branch
Roots
Description
The flexor digitorum longus muscle is a long, thin muscle located in the posterior compartment of the leg. It extends from the posterior surface of the tibia and the interosseous membrane to the bases of the distal phalanges of the toes.
The main function of the flexor digitorum longus muscle is to flex the toes at the metatarsophalangeal and interphalangeal joints. It also helps to plantarflex the foot at the ankle joint.
The flexor digitorum longus muscle is commonly used in activities that require flexion of the toes and plantarflexion of the foot, such as walking, running, and jumping. It is also used in activities that require stability of the toes, such as standing and balancing on the feet.
Targeted Muscle Exercises
Muscle Engaging Sports
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