Flexor Digitorum Profundus
Anatomical Info
Muscle Characteristics:
Nerves:
Nerve
System
Spinal Plexus
Division
Trunk
Branch
Roots
Spinal
C8 And T1
Spinal
C8 And T1
Description
The flexor digitorum profundus muscle is a long, thin muscle located in the posterior compartment of the forearm. It extends from the ulna and the interosseous membrane to the distal phalanges of the fingers.

The main function of the flexor digitorum profundus muscle is to flex the fingers at the metacarpophalangeal and interphalangeal joints. It also helps to stabilize the fingers during movements of the hand.

The flexor digitorum profundus muscle is commonly used in activities that require flexion of the fingers, such as gripping objects or writing. It is also used in activities that require stability of the fingers, such as playing a musical instrument or typing.

Examples:
  • Carrying dumbbell
  • Carrying suitcase
  • Anything "hook grip"

Targeted Muscle Exercises

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Muscle Engaging Sports

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Bmx
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