Abductor Digiti Minimi Foot
Anatomical Info
Muscle Characteristics:
Nerve:
Nerve
System
Spinal Plexus
Division
Trunk
Branch
Roots
Lateral Plantar
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Spinal
S1, S2, And S3
Description


Abducts the fifth toe away from the foot. Also it acts as flexion of the toe join, curling the toe inward towards the foot. The main purpose is while partaking in physical activity to maintain posture while in an upright position. 

This muscle receives signals from the Lateral plantar nerve from tibial nerve S1-3.

Active when:
  • Running
  • Walking
  • Martial Arts
  • Squating


Targeted Muscle Exercises

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Muscle Engaging Sports

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